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2 DAY URBAN RETREAT LONDON | From Pain to Peace: Growing in Relationships I


  • Blank 100 100 De Beauvoir Road London, England, N1 4EN United Kingdom (map)

About the weekend

Relationships with friends, family, beloveds can bring up a lot of pain and conflict. At times we can resist, blame and repeat patterns over and over again. In this workshop we will learn and practice tools that are essential to deeper connection and relating from a mature space.

We are often not aware of mechanisms that prevent us from living deeper and more fulfilling relationships. In this 2.5 days retreat we will very gently generate awareness and learn how to let go of the ways in which we at times sabotage or prevent ourselves from living the relationships (and life) we would really want to live. As a result we can not only live deeper relationships but also learn to live with more joy and lightness in the relationship to ourselves.

The 2.5 days will consist of a mix of inner exercises, guided meditations, constellations and short, pragmatic explanations. The approach will be based on the model of the Learning Love institute (www.learningloveinstitute.com) as well as somatic healing methods (www.somaticexperiencing.com).

The weekend is for singles, individuals and couples. Couples can choose for themselves if they would like to attend jointly or individually. Even if only of the two is interested and wants to come that is perfect. The work focuses on our individual unconscious barriers and so very often the relationship still shifts when just one person attends.

This work is about:
- learning how to be connected as well as independent and authentic in relationships
- bringing awareness to reactivity: learning how to respond and not to react
- recognizing and transforming unconscious ways in which we sabotage relating and deeper connection
- learning how to transform relationship pain

No previous experience with meditation is required.

I am so happy to be sharing this with you!
~Tanmaya

 

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Practicalities:

When Saturday from 10am-6pm | Sunday from 10am-4pm
Lunch break will be around 1pm on both days with delicious vegetarian food provided on site (or to take away on a walk by the river)

Location "Blank 100" is a beautiful, peaceful venue in a converted factory unit gone yoga space with garden in London/Dalston (25min from Oxford Circus by tube) | Address: 100 De Beauvoir Road | UNIT 5 | N14EN LONDON

Costs 240 GBP for the weekend including snacks and delicious vegetarian lunch on both days
To reserve your place please either email the host Camilla on eikacamillarose@gmail.com or book a ticket via eventbrite with deposit of 70GBP

Accommodation and Food Wonderful lunch and refreshments are included and will be organised. If you are coming from outside London you can also contact Camilla for suggestions on where to stay.

Continuing the work after the weekend: In order for the work to fruit it can at times help to stay connected as a group and to the path. Every 6 weeks I will offer reconnect evenings on Friday evening 5:30-8pm at the Light Centre Victoria (right next to Light Centre tube). Anyone who attended one of the "From Pain to Peace" workshops or is working privately with Tanmaya can attend.